I’m the person people call when they need encouragement. Whether they are upset, need advice, have relationship issues, career issues, or overall life issues. This is the main reason why I started this blog. I believe that I have a God-given gift of being uplifting, positive, and encouraging and I wanted to embrace that fully. If I can uplift or inspire one person, that is a reward in itself.
Even though I try to maintain a positive attitude, I’m human. I go through life issues too! And I must admit, I’m a little tired ya’ll!! I’m a single woman, and trying to navigate this single life, while keeping your mind and heart in check can be draining! On top of that, my Stepdad has been battling cancer for about 2 years now. It’s not only extremely tough on him, but the family as well. An 8-5 job, working on new business ventures, exercising 3 to 4 times a week, participating in community programs, Sorority commitments, family commitments, etc can just become a lot to manage at times.
I’ve just been feeling spiritually drained lately. Have you ever felt tired even though you’ve gotten physical rest? To me that’s a sign that you are spiritually tired…an inward type of tiredness. I know I’m not the only one going through life issues, as a matter of fact, I know people are going through much worse. So all I’m saying is that there are days when I’m not OK, but it’s OK. We all go through valleys in our lives, we just need to not be consumed by them. Here are a few steps to help you with “not being OK”…
- Admit that you are feeling some type of way. You don’t even need to know what that “way” is. But by acknowledging it, you give yourself an opening to explore and understand your feelings freely without any additional feelings of failure, guilt, or shame.
- Say a “May I”. This is something new that I came across while watching a YouTube video of Tracee Ellis Ross. A “May I” acknowledges where you are at, yet invites you in a gentle way to where you want to go. A “May I” can be anything you want it to be. One of Tracee’s most popular “May I” is: “May the space between where I am and where I want to be inspire me.” Tracee’s You Tube channel has really been giving me life! Subscribe to her channel if you want to get great little nuggets of knowledge in a quirky way!
- Last but not least, keep God FIRST. Every time I get out of sorts, it is a direct sign that I’ve taken my eyes off the prize. Mathew 6:33 says, ” But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.” When God is first, he will put all your broken pieces back together in a way that makes an even better picture! I actually just signed up to do the 3030 Challenge with Joyce Meyer. It’s time for me to get my focus back in order… God first, and then everything else. If you would like to take the challenge with me, feel free to sign up here! Life can be draining at times, and the Word is the only thing that can truly refresh your soul.
Hopefully, after following these steps, you will become much better than OK! Don’t get consumed in the valley…the mountain top is just ahead!!